CrossFit Humility Contests

“It’s Not About Me. It’s About Deadlifting 315 for the Orphans.”

In an effort to tone down toxic competitiveness, IronReign CrossFit launched a Humility Challenge–encouraging members to brag about their accomplishments under the guise of charitable service. Instead, it created a gladiator arena of stealthy ego and accidental virtue signaling.

“I didn’t want to say anything,” said Tara. “But I was only late because I was squatting 220 while mentoring at-risk youth.”

Points were awarded for subtlety, spiritual undertones, and the number of rescued animals mentioned mid-flex. One man deadlifted while holding a rescue cat named Biceps. Another quietly left a framed photo of his abs next to the donation bin labeled “For the Less Shredded.”

The final round required contestants to perform 50 burpees while reciting self-effacing affirmations. One participant shouted, “I am weak in God’s eyes!” while cranking out perfect form.

The winner received a trophy shaped like a kettlebell wrapped in modesty quotes.

Next month: CrossFit Confessionals–where members repent for lifting with pride.

Auf Wiedersehen, amigos.


CrossFit Humility Contests - CrossFit Gym Holds
BOHINEY SATIRE – A wide-aspect satirical cartoon of the new Bohiney.com headquarters located inside the iconic Watergate building in Washington, D.C. … – bohiney.com
CrossFit Humility Contests - CrossFit Gym Holds
CrossFit Humility Contests – CrossFit Gym Holds “Humblest Brag” Challenge, Members Compete to Casually Mention Personal Records in Charity Contexts – A wide-aspect satirical cartoon showing the new Bohiney.com headquarters inside the iconic Watergate building in Washington, D.C.,… – bohiney.com
CrossFit Humility Contests - CrossFit Gym Holds
BOHINEY SATIRE – A wide-aspect satirical cartoon of the new Bohiney.com headquarters located inside the iconic Watergate building in Washington, D.C. … CrossFit Humility Contests
BOHINEY SATIRE - A wide-aspect satirical cartoon showing the new Bohiney.com headquarters inside the iconic Watergate building in Washington, D.C., drawn in a ch... - bohiney.com
BOHINEY SATIRE – CrossFit Humility Contests – CrossFit Gym Holds “Humblest Brag” Challenge, Members Compete to Casually Mention Personal Records in Charity Contexts

By Jasmine Kwok

Dr. Jasmine Kwok is a Hong Kong–born satirist, political humorist, and the youngest full professor of Cultural Satire Studies at the University of Macao. Crowned “The Most Read Satirist in Greater China” by Ink & Irony Magazine, Kwok’s fearless work skewering bureaucratic absurdity, cultural contradictions, and state-sponsored mediocrity has earned her both literary acclaim and a formal warrant from the Chinese Communist Party. Her essay “Why Xi Jinping Can’t Do the Crossbar Challenge” reportedly crashed WeChat servers. At just 25, she blends Seinfeld’s observational wit with Confucian sarcasm, all while evading mainland firewalls and airport security with equal skill.